Korean recipes with the macros worked out
25 Korean dishes, each with its ingredients, method and calories, protein, carbs and fat per serving.
- Pajeon-style scallion pancake292 kcal · 12 g protein
- Gyeranjjim (Korean steamed egg) with rice499 kcal · 24 g protein
- Kongnamul gukbap (bean sprout soup rice)393 kcal · 11 g protein
- Hobakjuk (Korean pumpkin porridge)336 kcal · 7 g protein
- Tteokbokki (spicy rice cakes)335 kcal · 7 g protein
- Kimchi jeon (kimchi pancake)334 kcal · 8 g protein
- Miyeokguk (Korean seaweed soup)261 kcal · 19 g protein
- Yachaejeon (Korean vegetable pancake)337 kcal · 8 g protein
- Vegan bibimbap756 kcal · 37 g protein
- Doenjang jjigae (Korean soybean paste stew)706 kcal · 49 g protein
- Kimchi jjigae with tofu745 kcal · 43 g protein
- Japchae (vegetable glass noodle stir-fry)739 kcal · 27 g protein
- Vegan gimbap (Korean rice roll)756 kcal · 30 g protein
- Sundubu-jjigae (Korean soft tofu stew)555 kcal · 24 g protein
- Dakgalbi (Korean spicy stir-fried chicken)746 kcal · 39 g protein
- Yangnyeom chicken (Korean sweet-spicy fried chicken)645 kcal · 43 g protein
- Simplified samgyetang (Korean chicken soup)502 kcal · 38 g protein
- Godeungeo jorim (Korean braised mackerel)712 kcal · 42 g protein
- Haemul pajeon (Korean seafood pancake)509 kcal · 41 g protein
- Korean beef bulgogi650 kcal · 45 g protein
- Galbi-jjim style braised beef644 kcal · 45 g protein
- Bossam (Korean boiled pork wraps)557 kcal · 48 g protein
- Jeyuk bokkeum (Korean spicy pork stir-fry)639 kcal · 43 g protein
- Bibimbap with beef599 kcal · 43 g protein
- Tofu bibimbap586 kcal · 33 g protein