French · Lunch
French lentil and root vegetable stew
A comforting stew of green lentils with leek, carrot and celery.
- Calories
- 511 kcal
- Protein
- 26 g
- Carbs
- 76 g
- Fat
- 12 g
- Prep
- 10 min
- Cook
- 30 min
Per serving, for one person.
Ingredients
- 90 g Green lentils
- 1 carrot Carrots
- 60 g Leeks
- 40 g Celery
- 80 g Chopped tomatoes (tinned)
- ¾ tbsp Olive oil
- 2 cloves Garlic
- 1 tsp Dried thyme
- ¼ tsp Salt
Method
- Warm the oil and cook the leek, carrot and celery for 8 minutes until softened.
- Add the garlic and cook for a minute, then stir in the lentils and tomato tin.
- Cover with plenty of water, add the thyme and simmer for 30 minutes until the lentils are tender.
- Season with salt before serving.
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