Egyptian · Lunch, Dinner

Gambari bel dakka (Egyptian shrimp in tomato sauce)

Prawns simmered in a garlicky, chilli-warmed tomato sauce, served over rice.

Calories

481 kcal

Protein

40 g

Carbs

55 g

Fat

11 g

Prep

10 min

Cook

15 min

Per serving, for one person.

• Pescatarian
• Gluten free
• Dairy free

Contains: shellfish.

Ingredients

• 170 g Prawns
• 120 g Chopped tomatoes (tinned)
• ½ onion Onion
• 1 clove Garlic
• 1 tsp Ground coriander
• ¾ tsp Chilli flakes
• ½ tbsp Olive oil
• 55 g Basmati rice
• ¼ tsp Salt

Method

1. Warm the oil and cook the onion for 6 minutes until soft. Add the garlic and coriander for 1 minute.
2. Stir in the tomatoes and chilli flakes and simmer for 10 minutes until thickened.
3. Add the prawns and cook for 3-4 minutes until pink and just cooked through.
4. Season with salt and serve over the rice.

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