Italian · Lunch
Italian tuna and white bean salad
A no-cook salad of tuna, cannellini beans, red onion and cherry tomatoes.
- Calories
- 479 kcal
- Protein
- 46 g
- Carbs
- 46 g
- Fat
- 13 g
- Prep
- 10 min
- Cook
- 0 min
Per serving, for one person.
Contains: fish.
Ingredients
- 120 g Tuna in water (tinned)
- 200 g Cannellini beans (tinned, drained)
- ¼ red onion Red onion
- 100 g Cherry tomatoes
- 8 g Parsley
- ¾ tbsp Olive oil
- ¼ lemon Lemons
- ½ tsp Black pepper
- ¼ tsp Salt
Method
- Drain the tuna and beans and tip into a bowl.
- Add the red onion and cherry tomatoes.
- Whisk the oil, lemon juice, salt and pepper, pour over and toss gently.
- Scatter with parsley before serving.
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