Italian · Lunch, Dinner
Mediterranean tuna and white bean salad
Tinned tuna and creamy cannellini beans tossed with red onion, tomato and parsley.
- Calories
- 373 kcal
- Protein
- 40 g
- Carbs
- 30 g
- Fat
- 10 g
- Prep
- 10 min
- Cook
- 0 min
Per serving, for one person.
Contains: fish.
Ingredients
- 120 g Tuna in water (tinned)
- 120 g Cannellini beans (tinned, drained)
- ¼ red onion Red onion
- 100 g Cherry tomatoes
- 8 g Parsley
- ½ tbsp Olive oil
- ¼ lemon Lemons
Method
- Drain the tuna and cannellini beans well.
- Toss together with the red onion, cherry tomato and parsley.
- Whisk the olive oil and lemon juice, pour over, toss gently and serve.
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