Mediterranean · Breakfast
Thick yogurt with walnuts and seeds
Full-fat yogurt under toasted walnuts, pumpkin seeds and cinnamon.
- Calories
- 475 kcal
- Protein
- 25 g
- Carbs
- 14 g
- Fat
- 36 g
- Prep
- 5 min
- Cook
- 3 min
Per serving, for one person.
Contains: tree_nut, dairy.
Ingredients
- 150 g Greek yogurt (2%)
- 30 g Walnuts
- 15 g Pumpkin seeds
- 30 ml Single cream
- ½ tsp Cinnamon
Method
- Toast the walnuts and pumpkin seeds in a dry pan for two minutes until they smell nutty.
- Loosen the yogurt with the cream and spoon into a bowl.
- Scatter over the nuts and seeds and dust with cinnamon.
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