North Indian · Breakfast
Besan cheela with tomato
Quick gram-flour pancakes with grated tomato and spices, no onion needed.
- Calories
- 456 kcal
- Protein
- 21 g
- Carbs
- 57 g
- Fat
- 16 g
- Prep
- 10 min
- Cook
- 15 min
Per serving, for one person.
Ingredients
- 90 g Gram flour (besan)
- ¾ tomato Tomatoes
- ¾ chilli Green chillies
- 6 g Coriander
- ¼ tsp Turmeric
- ¼ tsp Salt
- ¾ tbsp Sunflower oil
Method
- Whisk the besan with water into a smooth, lump-free batter.
- Stir in chopped tomato, chilli, coriander, turmeric and salt.
- Heat a nonstick pan, pour a ladle of batter and spread into a thin round; drizzle oil at the edges.
- Cook 2 minutes a side until golden and cooked through, then repeat with remaining batter.
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