Cuban · Lunch, Dinner
Congrí
Cuban black beans and rice cooked together with garlic and cumin.
- Calories
- 526 kcal
- Protein
- 18 g
- Carbs
- 93 g
- Fat
- 9 g
- Prep
- 10 min
- Cook
- 25 min
Per serving, for one person.
Ingredients
- 70 g Brown rice
- 150 g Black beans (tinned, drained)
- ¼ onion Onion
- 2 cloves Garlic
- ½ tsp Ground cumin
- ½ tbsp Olive oil
- ¼ tsp Salt
- 1 tsp Dried oregano
Method
- Warm the oil and cook the onion, garlic, cumin and oregano for 5 minutes until fragrant.
- Add the rice, black beans and about 150 ml water.
- Bring to a simmer, cover and cook for 25 minutes until the rice is tender.
- Season with salt and fluff before serving.
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