American · Snack
Sunflower and tahini bites
Ground sunflower seeds bound with tahini and rolled into cold bites.
- Calories
- 341 kcal
- Protein
- 10 g
- Carbs
- 14 g
- Fat
- 27 g
- Prep
- 10 min
- Cook
- 0 min
Per serving, for one person.
Contains: sesame.
Ingredients
- 25 g Sunflower seeds
- 1½ tbsp Tahini
- ¾ tbsp Chia seeds
- ½ tsp Cinnamon
- ¼ tsp Salt
Method
- Grind the sunflower seeds coarsely and mix with the chia and cinnamon.
- Work in the tahini until the mixture holds when you squeeze it.
- Roll into four bites and chill twenty minutes to firm up.
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