Portuguese · Lunch
Arroz de tomate with white beans
Portuguese tomato rice simmered with cannellini beans for extra protein.
- Calories
- 519 kcal
- Protein
- 17 g
- Carbs
- 86 g
- Fat
- 12 g
- Prep
- 10 min
- Cook
- 20 min
Per serving, for one person.
Ingredients
- 60 g Basmati rice
- 150 g Chopped tomatoes (tinned)
- 150 g Cannellini beans (tinned, drained)
- ½ onion Onion
- 2 cloves Garlic
- ¾ tbsp Olive oil
- ¼ tsp Salt
Method
- Warm the oil and cook the onion for 6 minutes until soft, then add the garlic for a minute.
- Stir in the tomato tin and rice, then add twice the rice's volume of water.
- Cover and simmer for 15 minutes until the rice is tender.
- Stir in the beans, warm through and season before serving.
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