American · Snack
Chia almond protein bites
No-bake bites of dates, almonds, chia seeds and oats.
- Calories
- 359 kcal
- Protein
- 9 g
- Carbs
- 49 g
- Fat
- 14 g
- Prep
- 10 min
- Cook
- 0 min
Per serving, for one person.
Contains: tree_nut.
Ingredients
- 5 dates Dates
- 20 g Almonds
- ¾ tbsp Chia seeds
- 15 g Rolled oats
Method
- Blend the dates and almonds until finely chopped.
- Add the oats and chia seeds and pulse until the mixture holds together when pressed.
- Roll into small balls and chill for 15 minutes before serving.
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