Spanish · Lunch, Dinner
Lentejas (Spanish lentil stew)
A comforting Spanish lentil stew with carrot, potato and smoked paprika.
- Calories
- 548 kcal
- Protein
- 27 g
- Carbs
- 84 g
- Fat
- 12 g
- Prep
- 10 min
- Cook
- 35 min
Per serving, for one person.
Ingredients
- 90 g Green lentils
- ¾ carrot Carrots
- 80 g Potatoes
- ½ onion Onion
- 80 g Chopped tomatoes (tinned)
- 2 cloves Garlic
- ¾ tbsp Olive oil
- ¾ tsp Smoked paprika
- ¼ tsp Salt
Method
- Warm the oil and cook the onion, carrot and potato for 8 minutes until starting to soften.
- Add the garlic and paprika and cook for a minute, then stir in the lentils and tomato tin.
- Cover with water and simmer for 30 minutes until the lentils and potato are tender.
- Season with salt before serving.
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