American · Breakfast, Snack
No-bake oat date bars
Chewy no-bake oat and date bars with peanut butter, perfect for busy mornings.
- Calories
- 373 kcal
- Protein
- 10 g
- Carbs
- 60 g
- Fat
- 10 g
- Prep
- 15 min
- Cook
- 0 min
Per serving, for one person.
Contains: peanut.
Ingredients
- 40 g Rolled oats
- 5 dates Dates
- 1 tbsp Peanut butter
Method
- Blitz the dates in a food processor until they form a sticky paste.
- Add the oats and peanut butter, and pulse until combined into a thick, sticky mixture.
- Press firmly into a small lined container and refrigerate for at least 1 hour.
- Cut into bars to serve.
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