Portuguese · Snack
Salada de grão (Portuguese chickpea salad)
A simple, bright salad of chickpeas, tomato, red onion and parsley.
- Calories
- 352 kcal
- Protein
- 14 g
- Carbs
- 45 g
- Fat
- 13 g
- Prep
- 10 min
- Cook
- 0 min
Per serving, for one person.
Ingredients
- 180 g Chickpeas (tinned, drained)
- ¾ tomato Tomatoes
- ¼ red onion Red onion
- ½ tbsp Olive oil
- 8 g Parsley
- ¼ lemon Lemons
- ¼ tsp Salt
Method
- Drain and rinse the chickpeas and tip into a bowl.
- Add the tomato and red onion.
- Whisk the oil, lemon juice and salt, pour over and toss well.
- Scatter with parsley before serving.
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